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23 Jun Are you ready for summer vacation?

Posted at 14:27h in Odds & Ends, Recent Posts, Self care, Urszula Bunting by Observer Editor 4 Comments
1 Like
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After a year of uncertainties, fear, confusion, isolation, and staying home due to the COVID-19 restrictions, many of us are more than ready to dive into the summer vacation. But how prepared are we to take a break from our responsibilities and give ourselves a...
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14 May What’s your story?

Posted at 02:26h in Gladys Matthews, NAJIT Affairs, Recent Posts, Volunteer by Observer Editor 10 Comments
28 Likes
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As a translator and interpreter, language and words are my passion. I suppose it’s not really a surprise that I find myself drawn to writing. A few years ago, the little voice inside me telling me to write grew more insistent. I had been blogging...
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07 May Mother’s Love Never Dies

Posted at 02:09h in Odds & Ends, Recent Posts, Self care, Urszula Bunting by Observer Editor 12 Comments
27 Likes
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As Mother’s Day approaches, I find myself remembering my last day of training before I became a professional court interpreter. Part of my training (and the part I enjoyed the most) was sitting in courtrooms observing court procedures. “I am starving,” I thought, ready to...
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09 Apr Expect the Unexpected

Posted at 01:09h in Athena Matilsky, Interpreting, Odds & Ends, Recent Posts by Observer Editor 2 Comments
47 Likes
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Happy April, everyone! Wow. We are one quarter of the way through 2021. It always amazes me how time just keeps on dashing by. I do love this time of year. Even Montreal is starting to wake up from its winter slumber (though I’m sure...
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02 Apr Preparing for the “New Normal”

Posted at 12:53h in Odds & Ends, Recent Posts, Self care, Urszula Bunting by Observer Editor 3 Comments
17 Likes
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It’s been one year since the WHO declared Covid-19 a pandemic. Vaccinations bring hope that the virus can become less of a threat and we can get back to what we consider “normal.” However, we, the world, and our profession have changed. We need to...
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05 Feb The Lesson from my Kitchen

Posted at 14:13h in Odds & Ends, Recent Posts, Self care, Urszula Bunting by Observer Editor 11 Comments
7 Likes
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“I am going to make something special for dinner tonight,” announced my mom on a cold February morning during one of her visits in the United States. I wasn’t sure what she meant because anything my mom made was impressive. Cooking was my mom’s love...
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04 Dec How Rituals and Traditions Make Us Who We Are

Posted at 00:01h in Odds & Ends, Recent Posts, Self care, Urszula Bunting by Observer Editor 2 Comments
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“We are what we practice” –said Dr. Shauna’s Shapiro in her famous TEDx talk. Whether we realize it or not, we result from what we choose to do every day, our belief system, the cultural roots we inherit from our ancestors, and customs we adopt...
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16 Oct How to Reduce Stress in the Demanding World of Interpreting and Translating

Posted at 01:00h in Odds & Ends, Recent Posts, Self care, Urszula Bunting by Observer Editor 8 Comments
1 Like
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I am not a big fan of Halloween, but I appreciate spooky decorations, creative costumes, and chilling activities at this time of the year. Their purpose is to stimulate anxiety, fear, and tension for fun and entertainment. Halloween can be fun and enjoyable, and the...
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17 Jul Summer State of Mind Despite the Pandemic

Posted at 06:04h in Odds & Ends, Recent Posts, Self care, Urszula Bunting by Observer Editor 0 Comments
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Many of us are trying to figure out how much fun we can have this summer and avoid getting sick at the same time. It is not easy to know what to do based on information we get from the news, social media networks, federal...
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sea oats on the beach at sunrise

19 Jun Empowerment Through Self-Care

Posted at 04:01h in Personal Growth, Recent Posts, Self care, Urszula Bunting by Observer Editor 2 Comments
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We often think of self-care as a way to nurture our bodies so that we can stay healthy and age well, but self-care is much more than that. It is a form of language to communicate with our bodies. We use self-care methods to convey...
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