Self-Care as an Ethical Necessity
Self-Care as an Ethical Necessity By: Athena Matilsky Be kinder to yourself. Then let your kindness flood the world. -Pema Chödron [caption id="attachment_37681" align="alignleft" width="200"] Rest is not a luxury—it’s a necessity. [/caption] Have you ever found yourself skipping lunch, losing sleep and working 12-hour days even though you were...